movement therapy - My Intuition

Health & Wellness

Movement Practices That Connect Mind and Body (E.G., Yoga, Tai Chi)

By exploring movement practices like yoga and tai chi, you can unlock deeper mind-body connection and discover the transformative benefits waiting to be experienced.

My Intuition Team
July 28, 2025

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Science & Research

Low‑EMF Saunas Explained: What ‘EMF’ Means and What to Look For

Find out what low-EMF saunas are, why EMF matters, and how to choose a safer model for…

My Intuition Team
February 21, 2026

Health & Wellness

The Infrared Sauna Temperature Sweet Spot Most People Get Wrong

Discover the common misconception about infrared sauna temperatures and learn how to…

My Intuition Team
February 20, 2026

Health & Wellness

Infrared Sauna Benefits: What Actually Changes in Your Body After 20 Minutes?

In just 20 minutes, your body responds to infrared sauna heat by…

My Intuition Team
February 19, 2026

Understanding Intuition & Inner Wisdom

Cultivating Intuition in Children and Teens

Meta Description: Mastering intuition in children and teens unlocks lifelong emotional…

My Intuition Team
January 21, 2026